If you’re in recovery from substance abuse, you’ve probably heard a lot about the benefits of sobriety. Life gets clearer, healthier, and more manageable, right?
Substance abuse can be seen as a type of soul sickness, where we feel disconnected from our true self, others, and the world around us.
Viktor Frankl, a renowned Austrian neurologist, psychiatrist, and Holocaust survivor, profoundly impacted the world with his existential philosophy and pioneering work in logotherapy. Among his
Many of us coming from a background of substance abuse have built a thick skin and we are chock full of judgements about others. I
Recovery from substance abuse is a tough journey, not just for the person in recovery but also for their family. Addiction doesn’t occur in isolation;
Recovery is a long journey with many, many ups and downs. Mental and emotional resilience are fundamental to our longterm well being and recovery. A
Experiencing trauma at any point in life effects us on many levels, and the residue of our experience can linger for the rest of our
If you or someone you love is recovering from substance abuse, there is hope! Creating a new life without drugs, alcohol, or other addiction is an ongoing process full of self-discovery and self-care. Yoga can form a foundation of healthy behaviors on which to build your new life.
