5 Behaviors That Drive Substance Abuse

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5 Key Behaviors That Drive Substance Abuse (and how Yoga can help)

Twice a month, I send out emails packed with tips and insights for living a joyful, substance-free life. You’ll get yoga sequences, meditation practices, uplifting articles, and nourishing recipes—all designed to support your well-being and recovery.

Yoga and Recovery

If you or someone you love is recovering from substance abuse, there is hope! Creating a new life without drugs, alcohol, or other addiction is an ongoing process full of self-discovery and self-care. Yoga can form a foundation of healthy behaviors on which to build your new life.

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